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reflective - work, writing and mental health. June 2016

This morning I got up, showered, made my kids their cereal and headed off to catch my bus, but instead of going to work I hid in a coffee shop and stared at the table while my black coffee developed a bored glaze. At 10:10 I picked up the phone and called my GP. Basically I needed to speak to someone or I was going to lose my job. 

I need my job, but over the past few weeks/months I've become increasingly shit at it. Like, really shit. I can't focus on anything, I'll leave a meeting and forget what my actions were supposed to be. I'll have a really big project to report on and just sit there, all day, staring at the keys on my computer, completely unable to start. There is only so long you can get away with this. I thought I should jump before I was pushed. 

I spoke to the doctor. She was amazing. Honestly, NHS, you fucking rock. She didn't hurry me, she just asked me to explain. Suddenly the short list of things I thought weren't very important became longer: sleeplessness, apathy, snappiness, loss of appetite, increased daydreaming, anxiety over day to day tasks (opening the door, answering the phone). She signed me off for two weeks with mild to moderate depression and told me to rest, and, if I could, do something creative that makes me happy. 

I contacted the HR department and my manager. My manager is wonderful, and even as I type I'm desperately trying to suppress incredible guilt at leaving them like this. I take pride in what I do, even if I have been very bad at doing it recently. I'm starting to worry that actually removing myself from a position where I at the very least have to pretend to be functioning normally will actually send me into the unwashed, bedridden depressive who I feel I've been running away from with parenthood and career and marriage and 'being normal' my whole life. 

So I thought I would do the thing I enjoy, the thing I'm good at, the creative thing. I am going to write about everything and anything. I've kept a blog in the past, but felt it all needed to be compartmentalised: a blog about parenting, autism, one about crochet, one about politics and feminism. But I will keep all my posts right here. This can be my therapy, maybe, or will just help me fill my days. 

And even if no one reads the ramblings of a mother on the brink of madness, then at least I won't be plotting ways of disappearing as a missionary to Africa or developing intricate and inflexible weight loss plans (two recent projects...) 

And it's called some bullshit I wrote, because honestly, I can talk some bollocks. 

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